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6 Reasons Sugar Is Feeding Your Acne

WHY SUGAR IS THE ONE THING STANDING BETWEEN YOU AND CLEAR SKIN

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1. Sugar triggers a hormone that directly causes acne.

Most people think acne is purely a skin problem. It isn't that simple.

 

Hormones play a much bigger role than most people realise. 

 

And one of the biggest hormonal drivers is something almost nobody talks about: how your body responds to sugar.


Every time you eat something that spikes your blood sugar, your body releases insulin. High insulin triggers a hormone called IGF-1. 

 

And IGF-1 does two things that directly feed acne: it ramps up oil production in your skin and drives inflammation.


More oil. More inflammation. That's the environment acne needs to thrive.
 

You probably heard that dairy spikes IGF-1. It's why so many people cut it out and see their skin improve. But here's what most people never find out, blood sugar spikes trigger the exact same response. 

 

Every single day. 

 

Through every coffee you sweeten. 

 

Every snack. 

 

Every meal with refined carbs.
 

Cutting dairy was a smart move. But it was only part of the equation.

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2. Your skincare routine can't fix a blood sugar problem.

The cleanser. The toner. The spot treatments that promise to work overnight and never quite do. You've probably tried most of them.


They work on the surface. But acne driven by insulin and IGF-1 is happening underneath all of it. In your bloodstream. Before you've touched a single product.
 

Here's the part that should change how you think about this:

 

The breakout you're dealing with today didn't start today. The hormonal cascade that triggered it started days ago. With something you ate. Something that spiked your blood sugar, triggered insulin, triggered IGF-1, ramped up oil production, and started the inflammation that eventually showed up on your face.
 

By the time you can see it, the process is already well underway.
 

That's why you can do everything right with your skincare and still break out every few weeks. Your routine isn't failing. Something else is feeding the problem from the inside before your routine ever gets a chance.

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3. Sugar also drives inflammation. The exact environment acne needs.

Sugar doesn't just spike IGF-1. Every time blood glucose rises your body releases inflammatory chemicals that create the conditions acne thrives in.
 

Chronic low grade inflammation, the kind that comes from daily blood sugar spikes, keeps your skin in a state of constant low level stress. 

 

Pores stay congested. 

 

Breakouts keep coming. 

 

No topical product can fully address an internal inflammatory signal.
 

This is why people who address blood sugar often see results that no cream ever gave them. Not because the cream was bad. Because it was treating the symptom not the source.

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4. A 2024 clinical study found that lowering blood sugar was associated with up to a 42% reduction in acne severity in 12 weeks.

Not from a prescription. Not from a new serum. From changing what participants were eating.


The study tracked women aged 15 to 35 with active acne. The group that switched to a low glycaemic diet saw acne severity drop by up to 42% in just 12 weeks. Published in Cureus, a peer reviewed medical journal, in November 2024.
 

Read that again.
 

42% reduction. 12 weeks. Diet change.
 

So why isn’t this the first thing most people are told?

 

Partly because it's harder to prescribe than a cream. And partly because the skincare and pharmaceutical industries aren't built around telling you to eat differently.
 

But the research is there. And it's getting harder to ignore.

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5. TREASON® Monk Fruit Extract is the best natural alternative for more reasons than one.

The obvious answer is cutting sugar. 

 

But anyone who has tried knows how hard that is. And most alternatives make it harder. 

 

Stevia tastes bitter. Artificial sweeteners were made in a lab in the 70s. And the "monk fruit" at supermarkets is 99% erythritol, a cheap filler made from corn starch with almost none of the compounds that make real monk fruit worth using.
 

Real monk fruit extract is different.
 

The compounds that make monk fruit sweet are called mogrosides. And mogrosides aren't sugar. They're antioxidants. Your blood sugar stays completely flat. No insulin spike. No IGF-1 surge. No oil production trigger. No inflammation signal.
 

It's not a cure. It's removing one of the key daily inputs that feeds the problem. In your coffee. In your baking. In everything you sweeten.
 

TREASON® is one ingredient. 100% pure monk fruit extract. Every mogroside. Every antioxidant. Nothing else in the jar. Zero glycaemic impact. Zero insulin spike.
 

400 servings. 30 day money back guarantee. If you don't love it, you don't pay.
 

Your skin is responding to everything you put in your body. This is one of the easiest things to change.

6. Dont just take our word for it, read our reviews below.

READ REVIEWS

Frequently Asked Questions

What is Treason® Monk Fruit made of?

One ingredient. 100% Organic Monk Fruit Extract.

 

No fillers or nasties.

How can I use Treason® Monk Fruit?

You can use it in everything you'd typically use sugar in. Our customers use it in hot drinks, cold drinks, baking and cooking.

How do I use it in baking recipes?

Substitute 100g sugar for 1g Treason® Monk Fruit Extract.

 

Substitute the remaining volume (99g) with extra flour, banana puree, pumpkin puree or greek yoghurt.

Is it diabetic and keto friendly?

Absolutely. Monk Fruit has zero glycaemic effect and doesn't affect blood sugar levels.

Is it vegan and paleo friendly?

Yes, all of our products are vegan and paleo friendly.

How many servings does one tin have?

400 Servings. 20 grams.

What is the shelf life of Treason® Monk Fruit?

We have a best before date on each product. Typically this is around 12-18 months from the date of purchase.

Where are your products made?

Our products are made in Melbourne, Australia and shipped from also shipped from Melbourne.

 

Orders are sent out within two business days.

Can it be used by children?

Absolutely! It's a great way to reduce your kids sugar intake too.

Where should I store this product?

Store in a cool dry place and remember to keep the lid securely fastened after use.

Frequently Asked Questions

Why are you called TREASON®?

Big sugar lied for decades. 

 

Then sweetener companies did the same, hiding cheap erythritol behind "monk fruit" labels.

 

TREASON is the rebellion. Pure monk fruit. No toxins, no spikes, no addiction and no fillers.

What is TREASON® Monk Fruit made of?

One ingredient. 100% Organic Monk Fruit Extract.

 

No fillers or nasties.

How can I use Treason® Monk Fruit?

You can use it in everything you'd typically use sugar in. Our customers use it in hot drinks, cold drinks, baking and cooking.

How do I use it in baking recipes?

Substitute 100g sugar for 1g Treason® Monk Fruit Extract.

 

Substitute the remaining volume (99g) with extra flour, banana puree, pumpkin puree or greek yoghurt.

Is it diabetic and keto friendly?

Absolutely. Monk Fruit has zero glycaemic effect and doesn't affect blood sugar levels.

Is it vegan and paleo friendly?

Yes, all of our products are vegan and paleo friendly.

How many servings does one tin have?

400 Servings. 20 grams.

What is the shelf life of TREASON® Monk Fruit?

We have a best before date on each product. Typically this is around 12-18 months from the date of purchase.

Where are your products made?

Our products are made in Melbourne, Australia and shipped from also shipped from Melbourne.

 

Orders are sent out within two business days.

Can it be used by children?

Absolutely! It's a great way to reduce your kids sugar intake too.

Where should I store this product?

Store in a cool dry place and remember to keep the lid securely fastened after use.
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